So on Tuesday I went to dance as usual. Judith, (The dance teacher) usually gives us something to work on in the week. This week is expansion. When I am picked on or something bad is said, or for no reason at all, I just think, expansion. I expand my mind, and I pretend I am expaning, so that I become bigger, and the thing that is bothering me (“mud”), gets smaller.
Try it out its cool.